Catalyst Performance
Science-backed personal training and 4-pillar healthspan assessments in Singapore CBD, with 1:1 coaching and online programmes.
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Catalyst Performance is a private personal training studio located in Singapore's CBD at Manulife Tower, directly above Telok Ayer MRT. Its positioning is 'performance meets purpose': training built for healthspan—the number of healthy years ahead—rather than short-term transformations. The target audience includes busy professionals, executives, athletes, and health-conscious adults in Singapore who want measurable, long-term physical improvement. Core features include 1:1 personal training, a complimentary 60-minute 4-Pillar Healthspan Assessment covering body composition, cardiorespiratory fitness, stability, and strength, quarterly retesting, and a proprietary Healthspan Score. It also offers nutrition coaching, sports massage, online coaching, and self-paced programmes from SGD 99. The website provides detailed approach pages, manifestos, member stories, founder insights, and free tools like a 3-minute Healthspan Audit. User experience is clean and editorial, with appointment-based booking and transparent pricing. Technical features include custom-built assessment software, online calculators, and integrations with WhatsApp and booking systems.